Weigh In record (no journal entry) for 24 March 2021
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 41.14g | Prot: 64.82g | Carbs: 142.26g.
Breakfast: Jus Jeruk Nipis, Mentimun (dengan Kulit), Pakcoy, Pisang. Lunch: KFC Chicken Breast Original Recipe, Mentimun (dengan Kulit), Tumis Buncis, Nasi Putih. Dinner: Minyak Kelapa, Lemonilo Chili Tabur, Dimsum. Snacks/Other: Apel, Lemonilo Chimi Keripik Ubi, Cilok, Saus Tomat, Maestro Mayonais Kurang Lemak, Proteina Hasil Olah Tepung Protein Kedelai, Sari Roti Roti Gandum. more...
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Losing 0.7 kg a Week
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Sarahmatmat's Weight History
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