Weigh In record (no journal entry) for 23 March 2021
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87.8 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 33.90g | Prot: 80.48g | Carbs: 166.06g.
Breakfast: Coffee, Thomas' Everything Bagel, Philadelphia Whipped Chive Cream Cheese. Lunch: Private Selection Onion Sandwich Rolls, Boar's Head Provolone Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Happi Foodi Al Pastor Chicken Street Tacos. more...
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Gaining 0.3 kg a Week
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WakkaWah's Weight History
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