Weigh In record (no journal entry) for 24 March 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 33.39g | Prot: 47.04g | Carbs: 142.25g.
Lunch: Sambal Goreng, Sayur Campuran, Ayam Geprek, Nasi Putih. Snacks/Other: Kerupuk Putih, Cap Panda Minuman Cincau, Edo Fish Cake, Otak-Otak, Sosis Ayam. more...
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Gaining 0.2 kg a Week
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mawar046's Weight History
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