Weigh In record (no journal entry) for 23 March 2021
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 21.61g | Prot: 73.48g | Carbs: 101.79g.
Breakfast: Manzanas (sin Cáscara), Colun Yoghurt Light, Receta del Abuelo Pechuga de Pavo Asada, Huevo, Pancho Villa Tortillas Mexicanas (25g). Lunch: Papa, Super Pollo Filetitos de Pollo, Lentejass. Dinner: Wasil Palmitos en Rodajas, Palta, Tomates Cherry, Zanahoria, Super Pollo Filetitos de Pollo, Morrón. Snacks/Other: Next Leche Cultivada, Queque de arandanos. more...
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Losing 0.1 kg a Week
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