Weigh In record (no journal entry) for 23 March 2021
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 82.07g | Prot: 189.48g | Carbs: 261.82g.
Breakfast: Plátano, Avena, Espirulina, Mead Johnson Cal-C-Tose, Alpura Alpura Pro, Chile Poblano, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Alpura Crema. Lunch: Lyncott Sustituto de Crema para Café, Taco de Carnitas, Pan Dulce. Dinner: Alpura Alpura Pro, Oroweat Integral Whole Wheat, Caldo de Pollo, San Lucas Aceite de Coco Extra Virgen, Arroz a la Mexicana, Corazón de Vaca, Lala Lala 100 sin Lactosa Cacao. more...
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Gaining 0.1 kg a Week
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Edher Uzumaky's Weight History
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