Weigh In record (no journal entry) for 12 December 2013
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64.9 kg
Lost so far: 13.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2013:
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352 kcal
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Fat: 12.40g | Prot: 10.38g | Carbs: 57.78g.
Breakfast: Stir Fried Vegetables, Dunkin' Donuts Gingerbread Cookie, Midnight Beauty Black Seedless Grapes. more...
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Gaining 0.1 kg a Week
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