Weigh In record (no journal entry) for 23 March 2021
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 41.08g | Prot: 33.05g | Carbs: 148.98g.
Breakfast: Tropicana Slim Sweetener Classic, Tempe, Sayur Bening Bayam, Nasi Putih, Perkedel Jagung. Lunch: Tempe Goreng Tepung, Bayam, Nasi Putih, Sirsak, Tropicana Slim Sweetener Classic. Dinner: Telur Puyuh, Tempe Goreng, Nasi Putih, Rempeyek, Urap. more...
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Losing 1.8 kg a Week
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iva.ulfa's Weight History
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