Weigh In record (no journal entry) for 23 March 2021
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59.8 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 27.68g | Prot: 52.90g | Carbs: 74.04g.
Breakfast: Alpro Bio Soya, Сыр Горгонзола, Kaufland Crunchy Rice Cakes, Chikalab Blondie Protein Buttercream. Lunch: Огурец, Руккола, Bunetto Hrisca . Dinner: Помидоры Черри, Руккола, Axedum Piept De Pui Fara Os. more...
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Losing 0.7 kg a Week
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iftodielena67's Weight History
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