naniiii06's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
60 kg Lost so far: 16.6 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1168 kcal Fat: 28.26g | Prot: 42.22g | Carbs: 197.26g.   Breakfast: La Serenísima Leche Parcialmente Descremada, Mendicrim Queso Cremoso Light, Tostadas de Pan Integral. Lunch: Berenjenas con Queso y Salsa de Tomate, Trigo Burgol. Dinner: Balcarce Conitos, Balcarce Conitos, Calabaza Asada, Trigo Burgol. Snacks/Other: Granix Fibra Total 4 Fibras, Frutos Secos, Manzana, La Serenísima Leche Parcialmente Descremada. more...
Losing 2.1 kg a Week



     
 

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naniiii06's Weight History


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