Weigh In record (no journal entry) for 23 March 2021
|
60 kg
Lost so far: 16.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 28.26g | Prot: 42.22g | Carbs: 197.26g.
Breakfast: La Serenísima Leche Parcialmente Descremada, Mendicrim Queso Cremoso Light, Tostadas de Pan Integral. Lunch: Berenjenas con Queso y Salsa de Tomate, Trigo Burgol. Dinner: Balcarce Conitos, Balcarce Conitos, Calabaza Asada, Trigo Burgol. Snacks/Other: Granix Fibra Total 4 Fibras, Frutos Secos, Manzana, La Serenísima Leche Parcialmente Descremada. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naniiii06's Weight History
|