意外中的意外😳
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49.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 33.28g | Prot: 64.74g | Carbs: 73.24g.
Breakfast: 全家 三種起司麵包. Lunch: 高麗菜, 豬排(烤製或烘焙), 炸雞塊. Dinner: 雞胸肉, 四季豆, 全聯 洋蔥, 好菇道 菇類, 豬里肉(柳肉,瘦肉), 炒菠菜. more...
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Losing 1.4 kg a Week
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Comments
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23 Mar 21 by member: yin殷
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lris chen's Weight History
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