Weigh In record (no journal entry) for 23 March 2021
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1352 kcal
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Fat: 102.03g | Prot: 85.03g | Carbs: 19.29g.
Breakfast: Sal, Hacendado Aceite de Oliva Virgen Extra, Orégano, Bonnysa Tomate Cherry, Milbona Queso Feta, Hacendado Espirales de Calabacín . Lunch: Hacendado Nata Montar, Hacendado Coliflor Congelada, Milbona Mantequilla Irlandesa, Lidl Lomo de Salmón Fresco . Snacks/Other: DIA Cortezas de Cerdo, Valor Chocolate Negro 82%, Alipende Almendra Largueta Tostada. more...
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1931 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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