Weigh In record (no journal entry) for 17 February 2021
|
58.6 kg
Lost so far: 2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1316 kcal
|
Fat: 41.41g | Prot: 68.24g | Carbs: 168.46g.
Breakfast: Ener Bio Leinsamen, Birnen, Hafer, Bio Joghurt Pur, Milbona Bio Organic Soja Drink, Alesto Nuts Royal Naturbelassen, Pink Lady Äpfel, Banane, Natur Aktiv Bio Flohsamen, Maracuja, Lidl Beerenmix. Lunch: Parmesan (Gerieben), Cocktailtomaten, BioBio Vollkorn-Spaghetti, BioBio Spaghetti, Olivenöl, Zucchini, Sea Gold Garnelenspiesse, REWE Alaska Seelachsfilet Paniert. Dinner: Käsestange, Thomy Delikatess-Senf Mittelscharf, Wolf Thüringer Zungenwurst, Mehrkornbrot. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|