Weigh In record (no journal entry) for 23 March 2021
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 70.59g | Prot: 47.01g | Carbs: 116.51g.
Breakfast: Sernik. Lunch: Pastani Makaron Spaghetti, Masło, Lidl Boczniak, Mleczna Dolina Śmietanka 30%. Dinner: Pilos Grani Twarożek ze Szczypiorkiem. more...
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Losing 0.3 kg a Week
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rudekochane's Weight History
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