Weigh In record (no journal entry) for 23 March 2021
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41.8 kg
Lost so far: 5.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 77.33g | Prot: 68.75g | Carbs: 168.81g.
Breakfast: Simply Sunny Erdnüsse, Feine Landküche Hähnchen Grillbraten, Огурец (с Кожурой), REWE Orangensaft, Лимонный Сок, REWE Romana Salatherzen, Kaufland Bio Bergkäse, Петрушка, REWE Bio Frischkäse, Mazzetti Bio Cremaceto Classico, Swiss Delice Prussien Classic, Помидоры, Netto Natives Olivenöl Extra, Яйцо. Lunch: Hans Im Glück GESELLE Burger Speck & Parmesansoße, Burgerme Süßkartoffel Pommes, Heinz Ketchup 50% Weniger Zucker. Dinner: Bio-Zentrale Dinkel Poffies. more...
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Losing 1.1 kg a Week
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luizagalf's Weight History
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