Weigh In record (no journal entry) for 23 March 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 69.59g | Prot: 131.45g | Carbs: 148.53g.
Breakfast: Ener Bio Mandelmus Weiß, Haferflocken, Ei, Milch. Lunch: Rosewein, Metzger Lammlachse, Natur, Aldi Parboiled Reis, Brokkoli. Dinner: Gekochtes Ei, Gurke (mit Schale), Avocado, Kirschtomaten, Rucola , OceanSea Eismeer Garnelen. Snacks/Other: Alpro Soya Joghurt Natur mit Kokos , Rotkäppchen Sekt Trocken, Äpfel, Milbona Körniger Frischkäse, Ener Bio Reismehl, REWE Bio Quark Magerstufe, Ei. more...
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Gaining 0.7 kg a Week
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Helene! bergi's Weight History
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