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fraucordonbleu
Journal
23 Mar 21
fraucordonbleu's Journal, 23 Mar 21
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Weigh In record (no journal entry) for 23 March 2021
80.4 kg
Lost so far:
14.8 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2021:
822 kcal
Fat: 29.94g | Prot: 44.63g | Carbs: 89.57g.
Breakfast:
Coop Bio Pagnol Rustique, Qualite Prix Coop Bündner Rohschinken, Migros Bio Bündner Bergkäse, Coop Bio Pagnol Rustique.
more...
4069 kcal
Exercise:
Hiking - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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fraucordonbleu's Weight History
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