Weigh In record (no journal entry) for 23 March 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 38.61g | Prot: 81.39g | Carbs: 73.33g.
Breakfast: Gedroogde Cranberries, Jumbo Griekse Yoghurt 0,2%. Lunch: AH Geschrapte Worteltjes, Plus Gegrilde Kipfilet. Dinner: Rundvlees, Honig Groentesaus Fijne Tuinkruiden, Gekookte Broccoli (Vers). Snacks/Other: Weight Care Maaltijdreep Choco Crisp, Jumbo Beschuit Volkoren, Aldi Gegrilde Kipfilet. more...
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Gaining 0.6 kg a Week
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Miranda1984b's Weight History
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