Weigh In record (no journal entry) for 23 March 2021
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78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1679 kcal
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Fat: 53.15g | Prot: 122.53g | Carbs: 181.10g.
Breakfast: Aguacate, Tomate Kumato, Pan Blanco, Café con Leche de Soja. Lunch: NaturGreen Semillas de Calabaza, Hacendado Fresa o Freson, Activia Yogur Natural 0%, Hacendado Barra de Pan Integral, Carne de Conejo, Verdifresh Lechuga Iceberg. Dinner: Del Mar Pata de Pulpo Cocido, Hacendado Mozzarella Fresca Light, Hacendado Barra de Pan Integral, Florette Brocoli al Vapor. Snacks/Other: Queso Gruyere, Café con Leche de Soja, Hacendado Jamón York, Piña, Kiwi Green, Manzanilla. more...
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2290 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Truuuuu43's Weight History
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