Weigh In record (no journal entry) for 23 March 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 60.30g | Prot: 57.26g | Carbs: 262.52g.
Breakfast: Realforno Fior di Cacao, Pan di Spagna. Lunch: Salumeo Coppa Stagionata, Coop Cioccolato Fondente Extra, Zucchine Grigliate, Uovo Fritto, Pane Comune. Dinner: Pane Comune, Sugo di Pomodoro, Divella Penne Ziti 32. Snacks/Other: Arance, Banana, Bauli Pandoro. more...
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Losing 2.1 kg a Week
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