Weigh In record (no journal entry) for 23 March 2021
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 71.03g | Prot: 124.76g | Carbs: 160.77g.
Breakfast: Пятерочка Банан, Сыр Российский, Яйцо, Владимирский Стандарт Ветчина Сочная, Лаваш Тонкий. Lunch: Плов. Dinner: Салат. Snacks/Other: Милава Молоко Ультрапастеризованное 3,2%, Пятерочка Банан, Божья Коровка Творог 9%. more...
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Losing 0.4 kg a Week
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Nastya Tsar''s Weight History
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