Weigh In record (no journal entry) for 23 March 2021
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86.9 kg
Lost so far: 12.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 145.85g | Prot: 72.46g | Carbs: 38.33g.
Lunch: Walnüsse, Himbeeren, Erdbeeren, Mitakos Joghurt nach Griechischer Art, Aldi Kochschinken, Gut & Günstig Toastkäse, Milbona Tilsiter , Rama Margarine, Keto Brötchen. Dinner: Käsewiener, Rama Margarine, Keto Brötchen. Snacks/Other: Mandeln. more...
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Losing 7 kg a Week
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Diana 1977's Weight History
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