Weigh In record (no journal entry) for 23 March 2021
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106.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 6.05g | Prot: 107.78g | Carbs: 2.80g.
Breakfast: Консервированный Тунец. Snacks/Other: Scitec Nutrition Протеин. more...
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Gaining 2.1 kg a Week
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