Weigh In record (no journal entry) for 23 March 2021
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114.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3213 kcal
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Fat: 78.14g | Prot: 83.55g | Carbs: 562.78g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: REWE Beste Wahl Putengeschnetzeltes mit Nudeln in Champingnonrahmsauce. Snacks/Other: Schmandkuchen, Erdbeerkuchen, Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten, Nimm2 Lachgummi, Lorenz Tagträumer, Wrigley's 5Gum Black Edition. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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