Weigh In record (no journal entry) for 23 March 2021
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76.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 57.51g | Prot: 111.31g | Carbs: 119.17g.
Breakfast: Maribel Dżem Ekstra Malinowy , Kaufland Serek Wiejski Lekki. Lunch: Mars Mars, Carte d'Or Lody Tiramisu. Dinner: Ser Feta, Biedronka Kasza Gryczana, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Morliny Parówki Berlinki z Kurcząt . more...
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Losing 0.3 kg a Week
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Falcowski's Weight History
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