AmyLu912's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
66.4 kg Lost so far: 32.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1594 kcal Fat: 72.62g | Prot: 56.29g | Carbs: 177.07g.   Breakfast: Äpfel, Karotten, Kohlrabi, Schinken, Getoastetes Weißbrot. Lunch: DM Bio Agavendicksaft, Sauerkraut, Elstar, Weißwein, Alnatura Gemüsebrühe, Extra Natives Olivenöl, Zwiebeln. Dinner: BioBio Rostbratwurst. Snacks/Other: Äpfel, Gurke (mit Schale), Karotten, Chicoree, Grüner Blattsalat, Äpfel, Gurke (mit Schale), Karotten, Chicoree, Grüner Blattsalat. more...
1845 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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AmyLu912's Weight History


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