Weigh In record (no journal entry) for 23 March 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 45.37g | Prot: 167.17g | Carbs: 176.10g.
Breakfast: HSN Sports Amilopectina , Whey Protein. Lunch: Pechuga de Pollo a la Plancha, Plátano, Consum Copos de Avena . Dinner: MyVegies 100% Vegetable Protein, Hacendado Fresa o Freson, Hacendado Semillas de Chia, Lidl Leche de Soja. Snacks/Other: Nixe Calamares en Salsa Americana, Luengo Alubias Cocidas, Carrefour Frijol Plebeyo , Bonarea Jamon, Sondey Tortitas de Arroz. more...
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Losing 1.4 kg a Week
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Dupaglo #instagram's Weight History
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