Dupaglo #instagram's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
65 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1853 kcal Fat: 45.37g | Prot: 167.17g | Carbs: 176.10g.   Breakfast: HSN Sports Amilopectina , Whey Protein. Lunch: Pechuga de Pollo a la Plancha, Plátano, Consum Copos de Avena . Dinner: MyVegies 100% Vegetable Protein, Hacendado Fresa o Freson, Hacendado Semillas de Chia, Lidl Leche de Soja. Snacks/Other: Nixe Calamares en Salsa Americana, Luengo Alubias Cocidas, Carrefour Frijol Plebeyo , Bonarea Jamon, Sondey Tortitas de Arroz. more...
Losing 1.4 kg a Week

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Dupaglo #instagram's Weight History


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