Weigh In record (no journal entry) for 23 March 2021
|
73.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 63.62g | Prot: 136.85g | Carbs: 50.02g.
Breakfast: Wasa Husman, Valio Laktosfri Yoghurt Sommarbär. Lunch: Zeta Plommontomater, Kronfågel Butiksgrillad Kyckling. Dinner: Kronfågel Butiksgrillad Kyckling, ICA Makrill Filé. Snacks/Other: Lindahls Kvarg, Star Nutrition Whey-100. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atilla2021's Weight History
|