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laetmoa
Journal
23 Mar 21
laetmoa's Journal, 23 Mar 21
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Weigh In record (no journal entry) for 23 March 2021
98.4 kg
Lost so far:
3.4 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2021:
1404 kcal
Fat: 43.04g | Prot: 47.11g | Carbs: 130.57g.
Breakfast:
Pastèque.
Lunch:
Pic Express Cordons Bleus , Liebig Délice de 10 Légumes, Maggi Arôme Saveur.
Dinner:
Liebig Délice de 10 Légumes, Pic Express Cordons Bleus .
Snacks/Other:
Zarewitsch Vodka.
more...
3382 kcal
Exercise:
Sitting - 8 hours, Showering - 20 minutes, Standing - 6 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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laetmoa's Weight History
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