Weigh In record (no journal entry) for 23 March 2021
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90.8 kg
Lost so far: 2.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 30.59g | Prot: 64.95g | Carbs: 177.21g.
Breakfast: Банан, Herbalife 24 Восстановление Силы. Lunch: Столовая 1 Сэндвич с Куриной Грудкой. Dinner: Кофе Хауз Чай Облепиховый, Кофе Хауз Ролл с Семгой. more...
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Gaining 2.8 kg a Week
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Vladislavikus's Weight History
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