blazeastra's Journal, 23 Mar 21

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Weigh In record (no journal entry) for 23 March 2021

47.6 kg Lost so far: 1 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:

853 kcal

Fat: 34.61g | Prot: 36.32g | Carbs: 102.69g. Breakfast: Апельсиновый Сок, Макдоналдс Макмаффин со Свиной Котлетой. Lunch: Огурец (с Кожурой). Dinner: Щи с Мясом, Белый Хлеб. Snacks/Other: Кутья. more...

1177 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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blazeastra's Journal, 23 Mar 21

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blazeastra's Weight History