Weigh In record (no journal entry) for 23 March 2021
|
66.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 52.54g | Prot: 40.69g | Carbs: 111.55g.
Breakfast: Thé Vert, Monoprix Beurre Doux, Pain de Seigle. Lunch: Pamplemousse, Comté, Fromage Gorgonzola, Baguette, Envia Crème Entière Liquide 30%, Chou-Fleur. Dinner: Labeyrie Saumon Fumé d'écosse, Vinaigrette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Pâte Brisée, Coudène Brandade de Morue Parmentier , Salade Verte. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|