Weigh In record (no journal entry) for 23 March 2021
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70.4 kg
Lost so far: 6.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 12.10g | Prot: 51.24g | Carbs: 98.20g.
Breakfast: Coop Qualité & Prix Blanc Battu Nature, Erdbeeren. Second Breakfast: Orangen. Lunch: Orangen, M-Classic Hüttenkäse, Aubergine, Brokkoli, Coop Peperoni, Fenchel. Dinner: Wassermelone, Coop Peperoni, Migros Cherrytomaten, Coop Karma Smokey Tofu. more...
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Losing 2.8 kg a Week
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Crazy_Bolita's Weight History
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