Weigh In record (no journal entry) for 23 March 2021
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101.9 kg
Lost so far: 43.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 51.38g | Prot: 156.23g | Carbs: 148.24g.
Breakfast: Skyr Nature, Milchreis & Zimt, Latte Coffee, Syrup. Lunch: Fried Chicken Breast No Coating, Lentilles, Latte Coffee, Fruit. Dinner: Magerquark, Latte Coffee. Snacks/Other: Latte Coffee, Latte Coffee. more...
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Losing 2.8 kg a Week
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Inishkin's Weight History
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