Weigh In record (no journal entry) for 23 March 2021
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61.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 19.05g | Prot: 55.79g | Carbs: 135.41g.
Breakfast: Ubi Bakar Cilembu. Lunch: Putih Telur Matang, Ubi Bakar Cilembu. Dinner: Putih Telur Matang, Telur Rebus, Kembang Kol, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Silver Queen Coklat, Nabati Siip Roasted Corn, Greenfields Strawberry Milk. more...
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Losing 0.8 kg a Week
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windyasep's Weight History
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