Weigh In record (no journal entry) for 23 March 2021
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82.5 kg
Lost so far: 3.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 8.49g | Prot: 29.24g | Carbs: 52.51g.
Breakfast: Кофе. Lunch: Киви, Молоко (1% Обезжиренное) . Dinner: Молоко (1% Обезжиренное) . more...
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Losing 4.2 kg a Week
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tomasveta's Weight History
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