Weigh In record (no journal entry) for 23 March 2021
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 67.94g | Prot: 80.21g | Carbs: 78.72g.
Lunch: Sawi Dimasak (dari Segar), Tahu Kukus, Telur Rebus, Ayam Goreng. Dinner: Brokoli Dimasak (dari Segar), Sawi Dimasak (dari Segar), Tahu Kukus, Ayam Goreng. Snacks/Other: Nissin Vegetable Crackers, Bakwan. more...
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Gaining 0.1 kg a Week
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nurbalinda123's Weight History
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