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204斷食1個月挑戰：204斷食第28天
體脂29%（目標25%）再減4kgs脂肪 大腿圍55cm
💧💩🍎🍵蜜露珂娜、益生菌
來到這兩年的最低點！三月真的可以到5開頭了？要好好繼續204，明天要去走草嶺古道，用力走8.5公里的山路，爆汗變美，一切都是值得了～🥰
贏過自己就能贏過全世界，能做到什麼程度？！
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60 kg
Lost so far: 9.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 55.77g | Prot: 35.10g | Carbs: 82.68g.
Dinner: 五花肉, 7-11 巧克力捲麵包, 士力架 (Snickers) 杏仁巧克力, 白切雞, 拿鐵咖啡. more...
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Losing 5.6 kg a Week
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Queena53's Weight History
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