Weigh In record (no journal entry) for 23 March 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 39.34g | Prot: 49.11g | Carbs: 141.32g.
Breakfast: Roma Sandwich Peanut Butter, Mr. Bread Roti Tawar Cokelat. Lunch: Sambal Goreng, Bawang Bombay Dimasak , Kubis, Telur Goreng, Daging Sapi Panggang, Nasi Putih. Dinner: Sambal Goreng, Tempe Kukus, Nasi Putih, Kubis. more...
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Losing 0.0 kg a Week
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aulia.windi's Weight History
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