Weigh In record (no journal entry) for 12 December 2013
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53 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2013:
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780 kcal
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Fat: 9.17g | Prot: 36.41g | Carbs: 141.63g.
Breakfast: Помело. Lunch: Макдоналдс Кофе Глясе (Стакан), ARO Каша Овсяная, Яблоко. Dinner: клюквенный, Творог Обезжиренный. Snacks/Other: Jacobs Original 3В1. more...
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Losing 0.5 kg a Week
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crazy loop's Weight History
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