Weigh In record (no journal entry) for 23 March 2021
|
54 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 15.42g | Prot: 40.48g | Carbs: 106.94g.
Breakfast: Ferrero Mon Cheri, Сибирская Клетчатка Клетчатка Витаминная Поляна, Свитлогорье Кефир 1,5%, Редис, Сельдерей, Тушеная Куриная Грудка (Кожа не Съедена), Лаваш Тонкий, Жареное Яйцо. Lunch: ESSA Пиво Lime & Mint. Dinner: ESSA Пиво Lime & Mint. Snacks/Other: Никола Квас. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
el.ka.82's Weight History
|