Weigh In record (no journal entry) for 23 March 2021
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57.6 kg
Lost so far: 14.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 37.58g | Prot: 39.90g | Carbs: 126.43g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Lotus Lotus Biscoff Crunchy Spread. Lunch: Beef (Lean and Fat Eaten), Cooked Duck Egg, Nasi Putih. Dinner: Jackfruit . Snacks/Other: Cimory Yogurt Squeeze Strawberry, Calbee Wings Japota Honey Butter, Starbucks Caffe Latte (Grande). more...
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Gaining 0.4 kg a Week
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chikitafadhila's Weight History
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