laulidabrr's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
52.9 kg Lost so far: 1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1651 kcal Fat: 164.20g | Prot: 54.62g | Carbs: 204.58g.   Breakfast: Apel Fuji, Soto Ayam, Nasi Putih, Tahu Bacem. Lunch: Soto Mie, Soto Ayam, Bango Kecap Manis, Tahu Bacem, Nasi Putih. Dinner: Milk Shake, Solaria Kwetiau Goreng, Finna Food Sambal Terasi Uleg, Tahu Bacem, Soto Mie, Soto Ayam, Nasi Putih. more...
Losing 2.1 kg a Week



     
 

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laulidabrr's Weight History


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