Icarus5555's Journal, 21 Mar 21

Weigh In record (no journal entry) for 21 March 2021
77.2 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
1865 kcal Fat: 73.53g | Prot: 103.66g | Carbs: 201.45g.   Breakfast: Café Expresso, Dakatine Beurre de Cacahuète (25g), Lidl Spécial Sandwich Complet, Confitures et Conserves. Lunch: Gâteau au Yaourt, Viande de Dinde (Cuite, Rôtie), Mousse au Chocolat, Pommes de Terre Sautées, Carottes Cuites, Brocoli Cuit (à partir de Frais). Dinner: Vita Coco Eau de Coco Naturelle, Isostar Whey Proteine, Lidl Pain de Mie Complet. more...
Losing 4.9 kg a Week

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Icarus5555's Weight History


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