Weigh In record (no journal entry) for 23 March 2021
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81.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 30.23g | Prot: 20.27g | Carbs: 172.23g.
Breakfast: Pepaya, Kurma. Lunch: Kue Apem, Cireng, Bakwan, Combro, Jeruk Bali, Kurma. Dinner: Bango Kecap Manis, Telur Goreng, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 1.1 kg a Week
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devi_nurjanah's Weight History
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