Weigh In record (no journal entry) for 23 March 2021
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 16.61g | Prot: 31.76g | Carbs: 204.73g.
Breakfast: Pisang, Country Choice Rolled Oat. Lunch: Kikil, Mentimun (dengan Kulit), Semur Daging, Nasi Putih. Dinner: Yakult Yakult, Semur Daging, Nasi Putih. Snacks/Other: Pisang, Roma Biskuit Kelapa, Mentimun (dengan Kulit), Semur Daging, Dodol, Pisang, Mentimun (dengan Kulit). more...
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Losing 3.0 kg a Week
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fitriyanti18's Weight History
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