Weigh In record (no journal entry) for 22 March 2021
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58 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 72.24g | Prot: 110.00g | Carbs: 271.71g.
Breakfast: Huevo, Oléico Aceite Spray, Preendulzado con Café y Azúcar, FUD Salchichas Tipo Viena, Nutravit COLAGENO BLUE MIX, Bimbo Pan Integral , Lala Queso Cottage, Plátano. Lunch: Okko Quinoa, Brócoli, Oléico Aceite Spray, Camote, Arrachera. Dinner: Plátano, Kirkland Signature Chispas de Chocolate , McCormick Mermelada de Fresa, Bimbo Pan Integral , Kirkland Signature Crema de Cacahuate. Snacks/Other: Gamesa Galletas Marias, Lala Arroz con Leche, Dátil, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Okko Rice Cakes QUINOA, Kirkland Signature Crema de Cacahuate. more...
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steady weight
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