Weigh In record (no journal entry) for 22 March 2021
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125.8 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 67.61g | Prot: 30.99g | Carbs: 194.15g.
Breakfast: Tomato Gravy , Baking Powder or Buttermilk Biscuit (Home Recipe), Dr. Pepper Dr. Pepper (12 oz). Lunch: La Costena Mexican Salsa (Medium), Tortilla Corn Chips, Mexican Rice, Old El Paso Refried Beans, Chimichanga with Chicken, Sour Cream, Lettuce and Tomato. Dinner: Jack Link's Original Beef Sticks (26g). Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...
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Losing 4.2 kg a Week
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 Comments
Wow that is great, good job a nice drop🎉
22 Mar 21 by member: Augusta888
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Thank you so much for noticing! I really want this! I know it’s going to be a long journey to retrain my body and mind, but... I can do ALL things through Christ who strengthens me!
23 Mar 21 by member: Vickie F
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Yes that’s true, God will give you the desires of your heart. When two or more come together on earth in agreement, it shall be done in heaven! I agree with you, you can do this and you’re going to do this! 😂🎉❣️
25 Mar 21 by member: Augusta888
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Vickie F's Weight History
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