Weigh In record (no journal entry) for 22 March 2021
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93.7 kg
Lost so far: 7.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 32.92g | Prot: 30.18g | Carbs: 50.43g.
Breakfast: Coffee with Milk, Raspberries, Scrambled Egg. Lunch: Apples, Newman's Own Balsamic Vinaigrette Dressing, Boiled Egg, Tomatoes, Dole Romaine Lettuce. more...
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Losing 0.5 kg a Week
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BeckyC86's Weight History
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