Weigh In record (no journal entry) for 22 March 2021
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102 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 42.29g | Prot: 74.91g | Carbs: 140.39g.
Lunch: Haşlanmış Yumurta. Dinner: Dürüm Döner. Snacks/Other: Kavrulmuş Tuzlu Kaşu Fıstığı, Tulum Peyniri, Pepsi Kola. more...
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Losing 0.5 kg a Week
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 Comments
22 Mar 21 by member: vinde2
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Gidiyor gidiyor normalde daha fazla verdimde 2 fazla yaziyorum buraya😁
22 Mar 21 by member: earslan9106
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earslan9106's Weight History
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