Weigh In record (no journal entry) for 22 March 2021
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 81.76g | Prot: 78.29g | Carbs: 151.82g.
Breakfast: Обычные Блины. Lunch: BeFit Фасолевый Суп с Говядиной. Dinner: Обычные Блины, Красные Помидоры, Свинина Тушеная. Snacks/Other: Сушка. more...
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Gaining 0.2 kg a Week
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Теперь точно постройнею's Weight History
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